Can The Herbal Tea For Weight Loss Help You Lose Weight?
Herbal Tea For Weight Loss, there are hundreds of sold in the market today – but do they really work? How can this beverage help you lose weight, burn fat, and provide numerous health benefits as claimed? Most importantly, is there truth in its weight loss claims or is it nothing but hype?
For people who wish to lose weight naturally, an herbal tea that touts weight loss benefits appear to be the answer to their problems. After all, who would not wish to trim a few inches off their body without invasive procedures?
But before you go ahead and pick up just about any herbal tea for weight loss, let us look into what exactly this beverage does and whether or not it truly works in helping you lose weight without exercise.
Is There Such a Thing As Herbal Tea For Weight Loss?
The simple answer is YES.
But do not keep your hopes up – one cup of this so-called “Herbal Tea For Weight Loss” will not shrink you down quickly to fit into your size 1 dress. However, it does help you lose some weight over time, especially when combined with exercise and a balanced diet.
And here’s the thing – sipping a cup of the best weight loss tea is always a more sensible choice than downing a cup of your favorite (calorie-rich) mocha latte or frappuccino.
A cup of tea with some lemon will only give you about 3 calories, compared with the over 300 calories from a Caffe Mocha.
In addition to the calorie content, there’s more to a Herbal Tea For Weight Loss than what meets the eye. It’s the combination of herbs that makes a huge difference not only in your waistline but your overall health.
Herbal Tea For Weight Loss and it’s Benefits
Teas contain catechins, which is a flavonoid that helps boost your metabolism. This compound also enables your body to break down stored fats more efficiently. So, if you are looking for a great addition to your weight loss nutrition and routine, it definitely would not hurt to drink tea every day.
Another thing that some weight loss teas contain is caffeine. What this component does is increase your energy, allowing you to have more stamina for calorie-burning activities?
Do you wish to exercise longer? Or perhaps have the endurance for your cardio workouts? Caffeine can help you on both accounts.
The catechins and caffeine in tea are the perfect duos that result in healthy weight loss for people.
Herbal teas are not just great for losing weight. These teas also contain antioxidants that support your immune system. Thus, you have better protection against infection. Drinking good quality herbal tea aids in reducing your risk of diseases. Speaking of herbal teas, keep reading to learn more about the best herbal tea for weight loss noted for its impressive weight loss and health benefits:
Best Herbal Tea to Lose Weight Fast
There is no question that weight loss teas do help improve your metabolic rate, burn fat, and support a healthy body. The powerful compounds in this beverage also help to cleanse your body system and protect you from free radical damage.
By drinking herbal weight loss tea, you can achieve amazing benefits in your weight. These drinks help eliminate belly fat while keeping the weight off. Combined with the right nutrition, exercise, and a wholesome lifestyle, herbal teas can slim you down and make you feel good overall.
Herbal Weight Loss Tea is one of the finest weight loss teas in the market today. It contains 20% green tea, mate leaves, nettle leaves, lapacho bark extract, rooibos tea, licorice, and lemongrass.
Key Benefits of the top 3 ingredients of Herbal Tea For Weight Loss
Mate Leaves
Mate leaves are noted for their numerous benefits such as providing a boost of energy, lessening fatigue, supporting mental focus, and enhancing endurance.
These weight loss herbs also help to reduce stored fat by speeding up metabolism.
It is also worth noting that mate leaves contain saponins. These are bitter and highly potent compounds that assist with lowering cholesterol levels.
Combined with polyphenols, another component of mate leaves, this ingredient helps keep heart disease at bay.
Green Tea
Another ingredient of Herbal Weight Loss Tea, green tea is packed with antioxidants, which help to improve cognitive function, protect your body against many types of cancer, and promote fat loss.
This herb possesses a natural ability to increase your metabolic rate, which then promotes the efficient burning of body fat.
Additionally, green tea contains caffeine that boosts your physical performance. This is why you are able to sustain your energy for exercise. As a result, this mobilizes fatty acids instead of remaining stored in the body.
Nettle Leaves
Also referred to as “Stinging Nettle”, this plant is native to Asia and Northern Europe.
What is impressive about nettle leaves is the polyphenols it contains.
These plant chemicals help in managing chronic ailments including heart diseases, diabetes, and some types of cancer. Moreover, polyphenols help prevent obesity in many individuals.
Nettle also contains antioxidants. These potent properties in this herb support healthy aging while protecting your body from cellular damage.
Loaded with potent antioxidants, metabolism-boosting compounds, and anti-obesity properties, Herbal Fasting Tea is a definite must-have for your daily routine.
How to Prepare the Herbal Fasting Tea
It is quick and simple to prepare a cup of this herbal weight loss tea. Here are the steps:
1. Prepare a 2 – 3 litre empty pot.
2. Pour 500 ml boiling water into other pot and add 2 – 3 teaspoonfuls of herbal weight loss tea. Cover with a lid.
3. Leave it covered for 5-7 minutes and strain to the big pot.
4. Prepare another pot of boiling water with the already used herbal weight loss tea and leave it covered for 5-7 minutes. Then, strain a second time to the big pot. This way, you will get a litre of tea.
5. Pour another litre of boiling water with the already used herbal tea, leave the pot covered for 5 – 7 minutes and strain a third time to the big pot.
6. Mix it with the 1 litre prepared tea. You will get 2 litres of this perfect tea that should be enough for the whole day. Follow these steps every day and drink this tea to achieve amazing health and weight loss benefits.
Lose Weight and Boost Health
Weight loss can not only improve your health and the quality of your life. It can also help you feel good about yourself and regain your confidence.
There is no better time than now to start working towards achieving your weight loss goals. Considering the wholesome benefits of herbal teas, it makes perfect sense to incorporate this healthy beverage into your lifestyle.
Experience the life-changing results of the best herbal weight loss tea today – you deserve it!
