{"id":471,"count":4,"description":"Jugendliche Sch\u00f6nheit ist nicht nur eine Frage der \u00e4u\u00dferen Pflege. Ebenso wichtig ist eine optimale N\u00e4hrstoffversorgung von innen. Neben einer unausgewogenen Ern\u00e4hrung gibt es weitere Faktoren, die unser Aussehen negativ beeinflussen: Stress, Alkohol- und Tabakkonsum, UV-Strahlung und Ozonbelastung. Sie bringen unseren Darm aus dem Gleichgewicht, sodass Nahrung nicht richtig verdaut und Vitamine, Mineralstoffe oder Spurenelemente nicht richtig verwertet werden. 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